Cultivating Mindfulness with Flowers

Service Description

Life is busy which can at times result in small stresses and worries building up, meaning we carry tension which can really impact our everyday enjoyment.  Sound familiar? ​If you can relate to this you might find some calming relief, even a bit of joy in our meditative flower arranging session. ​We begin with a guided meditation led by expert mindfulness coach, Jen. Once you've found yourself in a peaceful place, Emma will lead you through making a simply beautiful arrangement of fresh, seasonal flowers then the session will come to a gentle close, bringing you back into a mindful state of presence. ​It's a lovely mini-break for the mind, allowing you to let go and feel a mental reset and refreshment. ​Your flowers and vase are yours to take home to enjoy along with practical tips to bring more mindfulness into your everyday and a simply blissful state of mind. ​ ​

Cancellation Policy

Casual Workshops: Payment in full is required 4 days before commencement of class. Cancellations with less than 4 days notice are not refundable but can potentially be rescheduled. When 4 days or more notice is given, your refund will be 50% of the class price. In the instance that materials have already been purchased on the attendees behalf, re-scheduling shall incur a charge of 40% of total cost to the client to cover costs.

Contact Details

• 19 Kingston Avenue, Richmond SA, Australia